Walking

Ok, I know I've neglected my blogs for a while. Truth is that life has been pretty busy, but very little change in the routine. Not much to report.

My wife has been walking with me recently. This evening I managed to walk her regular route with her, and I brought along my phone with a GPS app so that we could see how far she goes. We went 4.27 miles in 1 hour and 18 minutes with an average speed of 3.3 mph. She normally does the trek in an hour by herself.

She has lost quite a bit of weight recently, and I've been very proud of her efforts.