Sunday, November 15, 2009


Ok, I know I've neglected my blogs for a while. Truth is that life has been pretty busy, but very little change in the routine. Not much to report.

My wife has been walking with me recently. This evening I managed to walk her regular route with her, and I brought along my phone with a GPS app so that we could see how far she goes. We went 4.27 miles in 1 hour and 18 minutes with an average speed of 3.3 mph. She normally does the trek in an hour by herself.

She has lost quite a bit of weight recently, and I've been very proud of her efforts.


The Four Week Vegan said...

I loved finding out how far it was - gave me a boost that what I was doing was pretty good. I enjoyed the walks and hope we can make it a regular happening.

The Muse said...

Ah~I feel like cheering you both on the accept this
go get ' pre Christmas gift!

And my very warmest wishes to you and your family this season!

The Muse said...

happy new year to you and your family, hope it is most blessed!

The Muse said...

hope, as always, you and family are well :)